Gingko Biloba
Clearly, posting after the day has passed has left me scratching my head as to day #3 and its happenings...
The first few days I figured my body was be in shock a bit, so didn't worry. By today it was as if a light switch had been flipped. I cannot remember a time I have ever had to pee so constantly. I'm talking wake-up-in-the-middle-of-the-night. Then there's our bodies other nature, which came back to normal (read: there were none on day #1 and #2).
-- End TMI --
I'm not logging my water intake, but I already drink an inordinate amount of agua, so I've got that "on lock," so to speak.
The copier was been busy printing vegetarian recipes for next week. Note to self: don't print recipes of things you are not consuming (read: solid foods) whilst juicing. It makes one hungry, sad and angry. All at once.
Speed work last night was BEAST - 200 on, 200 off, 400 on, 400 off. Repeat THREE times. It was literally still 95 degrees and 105 humidity out. But we killed it. Group 3 is where it's at!!
Reminder: Google Reader is saying "Sayonara" (pun intended) at the end of the week. More info on the switch, and how to swap to bloglovin - here.
Day #3 - COMPLETE!
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Juice DuJour:
Hot water with lemon
Spinach + Carrot +Pineapple + Cilantro (7:45 am)
Earl Grey Tea
Frozen Blackberry + Frozen Strawberry + Rice Milk (11:15 am)
Pineapple + Mint (1:05 pm)
Blueberry + Lemon + Spinach + Apple (3:00 pm)
Kale + Apple + Cucumber (from Smoothie King) (7:15)
Raw Chocolate Milk (9:30 pm)
-- Caution: TMI ahead --
-- End TMI --
I'm not logging my water intake, but I already drink an inordinate amount of agua, so I've got that "on lock," so to speak.
The copier was been busy printing vegetarian recipes for next week. Note to self: don't print recipes of things you are not consuming (read: solid foods) whilst juicing. It makes one hungry, sad and angry. All at once.
Drooling, MAH-JORLY over the new Miznuo Wave Sayonaras coming out July 5th. Not that I'm counting down the days and "happen" to be off work and will be getting a pair to call my own. More info on these freaking awesome new kicks - here, here
Speed work last night was BEAST - 200 on, 200 off, 400 on, 400 off. Repeat THREE times. It was literally still 95 degrees and 105 humidity out. But we killed it. Group 3 is where it's at!!
Reminder: Google Reader is saying "Sayonara" (pun intended) at the end of the week. More info on the switch, and how to swap to bloglovin - here.
--------------------------------
Juice Count: 3 Green, 2 Fruit, 1 Nut Milk
Workout: Speed work (about 2 miles)
Mood: More bipolar moments of fury. i'm sure I'm a peach to be around.
Cravings: Printing recipes was a bad idea...
Hunger: None. If so, I had a juice. Boom, problem solved
Skin: Nothing exciting to report. I still have skin.
Aches, Pains: None.
Sleep: Besides waking up once to pee, it was dandy.
Day #3 - COMPLETE!
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