Working On My Postpartum Fitness: February
Figuring out how to reduce rest days is, a struggle.
Semi-unrelated: this month's format is backwards because I attempted to log differently in my phone #fail.
27 rest
26 rest
25 rest: Mark birthday; bake cake!
24 rest
23 tam standing ab + cosmo abs
22 rest
21 tam express lower body
20 walk park, tam express abs + arms
19 rest
18 rest
17 rest: #pipergopolus! (see photo)
16 rest: travel home from PHX
15 hike 30 mins.
14 rest
13 hike wearing Owen (1.5 mi.) + 100 crunches
12 rest: travel to PHX
11 walk 3.86mi
10 rest
9 rest
8 kb curtesy lunges/squat high pull/chest press 2 x 10 + Russian twists 2 x 20
7 rest; relocate treadmill from the nursery to make room for this adorable tent I ordered, yet failed to measure for. Side note: remind husband to re-assemble treadmill. Again. The fact it is unseasonable warm outside negating my argument, should not be considered.
6 business trip: rest
5 rest
4 walk 1.93mi TG park
3 bosu mt climbers (60s), alt push ups (20), glued bridges (20) x3
2 rest
1 run/walk FP + stairs 2.38mi