Working On My Fitness: April
These first few weeks was more about getting fresh air to stave off cabin fever and allow my body to begin healing. Those walks, though slow and sometimes short, did wonders for my well-being. Physically, and most importantly mentally.
1 Rest Day
2 Rest Day
3 Rest Day
4 Rest Day
5 Walk 20 minutes (to vote!)
6 Rest Day
7 Walk -- 1hr 15min
wearing Owen
8 Rest Day
9 Rest Day
10 Rest Day
11 Walk -- 50 minutes
12 Rest Day
13 Rest Day
14 Walk -- 45 minutes
15 Walk -- 15 minutes after dinner
16 Rest Day
17 Rest Day
18 Rest Day
19 Rest Day
20 Rest Day
21 Rest Day
22 Rest Day
23 Rest Day
24 Rest Day
25 Rest Day
26 Rest Day
27 Walk -- 1hr
28 Rest Day
29 Rest Day
30 Rest Day