Working On My Fitness: January

Struggle bus. 

Finding the harmony between being productive to prepare the nursery/work while on maternity leave/house has been harder than anticipated leaving me feeling less than stellar even though looking back and considering I'm toting around a watermelon, the month was far from a bust. I'm certain its part me trying to do too much and my body telling me to slow down, but alas -- hard lesson to learn.

1 Rest Day -- Work on nursery

2 Walk with family (2hr) + 100 Kettlebell Swings

3 Rest Day -- 1st Bradley Method Class

4 Fartleks (17:57) 1 mi.

5 Rest Day -- 28 Week Ultrasound

6 Prenatal Vinyasa + Walk 20 min.

7 Rest Day

8 Rest Day

9 Rest Day -- Hospital Tour

10 Rest Day

11 HIIT 30/10/8: Kettlebell Swings, Bosu Squats, Bosu Planks, Bosu Mountain Climbers

12 Intervals x 6 (walk run 2:1) 2.0 incline (20:00) 1.22mi.

13 Prenatal Vinyasa

14 Rest Day

15 Rest Day -- 3 Hour Glucose Test (I passed!) + Dinner Party 

16 Rest Day -- Travel: Springfield + Princeton

17 Rest Day -- Travel: return trip

18 Prenatal Yoga

19 Rest Day -- Restaurant Week (Ruth Chris), in a snowstorm

20 Prenatal Vinyasa (sick day)

21 Rest Day

22 Rest Day

23 Rest Day -- Restaurant Week (Cardwells) with friends + Infant CPR

24 Rest Day -- Stencil nursery

25 Rest Day -- Burns Night

26 2 rounds of Carrots and Cake Medicine Ball Workout 400m run = (3:43)(3:30)

27 Prenatal Vinyasa 

28 50 Kettlebell Swings

29 Rest Day

30 Rest Day -- Diaper Party!

31 Rest Day