August 20th
Run, outside; 2.2 miles - 29:24 miutes
My iPod crapped out so this run was sans tunes. I thought I wouldn't get a block, but it wasn't awful. Neat to here my feet hitting the pavement and breathing, which to my sheer amazement, didn't sound like running of the bulls met an asthma sufferer with COPD.
To explain my utter exhaustion, I posted this on Facebook:
My iPod crapped out so this run was sans tunes. I thought I wouldn't get a block, but it wasn't awful. Neat to here my feet hitting the pavement and breathing, which to my sheer amazement, didn't sound like running of the bulls met an asthma sufferer with COPD.
To explain my utter exhaustion, I posted this on Facebook:
"Run - complete. The fact I came home, set up residence on my couch
and lit a candle instead of showering is besides the point. I ran."
