1 Rest
2 Surf/TRX/Battle Ropes
3 Speed Play
4 Butt/Core/Intervals
5 Body Pump
6 Rest
7 Rest
8 Rest
9 GRIT
10 Dailey Method
11 Rest
12 Walk
13 Walk + Bootcamp
14 Rest
15 Yoga
16 Rest
17 Speed Play
18 Shred415
19 Rest
20 Rest
21 Rest
22 Rest
23 Rest
24 Speed Play
25 Yoga + Walk
26 Rest
27 Rest
28 Dailey Method
29 Yoga
30 Rest
31 Speed Play